Quotes by Toni Sorenson

Two spectrums generate our thoughts … one comes from fear and the other from love. Every emotion in between starts at one of those two places.

Anxiety is nothing more than prolonged fear. It comes with prolonged chemical release that does incalculable damage to your neurons over time.

Think about what you are thinking about. Be aware of your own thoughts!

Only when people are aware will they start to care.

Once you are aware that you have a weak spot you can begin to strengthen it, work on it, and finally turn it into a stronghold. But nothing can happen until you become aware.

Be aware of the voices in your head. Identify them. Just became you hear it doesn’t mean it’s your voice saying it. And just because you think it doesn’t mean it’s true.

Be aware of the voices in your head. Identify them. Just because you hear it doesn’t mean it’s your voice saying it. And just because you think it doesn’t mean it’s true.

You do not have to be religious to be spiritual and moral.

Can you identify the voices inside of your own head? It’s imperative that you do so you can understand who is doing your thinking.

You’ll never get it if you can’t see yourself having it.

You have the ability to drive your brain and the capability to nab the steering wheel back any time you feel yourself veering off the road you intended to take.

The happiest, most successful, extraordinary people are not people who have coasted through life. They’ve fallen, they’ve been shoved; they’ve known loss and defeat. They’ve struggled out of the darkest, deepest pits and they’ve emerged with their hearts softened, their minds sharpened, and their spirits concerned for others. These are the rare beautiful people who know how to think their way to greatness. They understand that a great life begins with a great thought.

We humans have two things that set us apart and make us able to do what no other form of life can—reason and feel. That’s because we have brains and hearts.

The journey to the center of your soul doesn’t start in your heart. It begins in your brain, and taking it makes you among the bravest of the brave for it’s a place only the rare dare venture.

The more we have, the more we realize can be taken from us, and that’s when our lives border on insanity. We live in fear of losing what we think we possess. Once we let go and let God, then we gain a peace that surpasses understanding.

Don’t fear experience. Embrace each one as a gift, a teacher, a step to get closer to where you want to be and who you want to become.

When your resources are focused on what has been you cannot create all that can still be.

Unzip your life right now, air out the putrid and bleach the infection, then invite your childhood dreams back, beckon the best of you and breathe deeper than you have in a very long time. Believe in the holdings of your heart. You can become anyone and anything your heart desires once you clear the clutter and stuff yourself with positive power and intentions.

Do not ask, Is is possible? rather, Is is worth what it will require of me to make it happen?

Don’t be defined by someone else’s definition of you.