Quotes by Toni Sorenson

You can’t do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.

Exercise is life in motion. MOVE to LIVE!

No matter your reason, if you sacrifice your health, you’re making the wrong choice.

When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.

Every time you work out you strengthen your body. Every time you don’t you weaken it.

You don’t know all that you can be unless you’ve tried all there is to try. None of us get to do that in this life, so hence the saying, there’s always room for improvement.

Sore muscles are nothing compared to the pain of regret.

Work out to work up.

Move to live and live to move!

It’s rare to be depressed and be in prime health. Healthy people tend to be happy people.

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Exercise feels best after it is finished.

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God’s three highest commandments.

Unhealthy people tend to be unhappy people.

Health and happiness are interconnected.

You never hear someone called beautiful who neglects themselves.

Attractive souls are different than beautiful souls. Attractive souls take care of their outward appearance for appearance sake. Beautiful souls care for themselves inwardly and outwardly, so they can be of value to themselves and to others.

Why do we tend to treasure our health best, only when it is in jeopardy?