Quotes by Sam Owen

When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.

Sometimes the anger directed at another is actually anger toward the self.

Fear of confronting emotions is like fear of reading road signs.

Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required.

Be you, be true to your word, dont sell yourself short and dont waste your life worrying.

Empathy is easier than anger, in the long-run.

It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state.

We can achieve more in a moment of compassion than in an hour of anger.

It is easy to respond with anger it is more empowering and spiritually elevating to respond with compassion.

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.

Jealousy of another means you need to work on making you proud of yourself.

When you lack self-esteem it’s easy to keep attracting the wrong people into your life.

Arrogance created to project a self-image of superiority is the very trait that demonstrates to others deeply hidden inferiority.

Unhealthy relationships keep our self-esteem low.

Clarity and simplicity help us to build confidence keep things clear and keep them simple.

Self-esteem comes from not letting unrelated external occurrences be tied to your own self-worth.

We build confidence by daring to step outside our comfort zone in small increments.

Being your authentic self reassures the people you meet.

When you lack self-esteem, people you encounter can feel it like an invisible barrier separating them from you; conversely, confidence helps people to feel connected to you.

Implementing good relationship habits consistently over time elicits good relationships which in turn feed our thoughts about our own self-worth and capabilities.