Quotes by Vironika Tugaleva

Self-discovery changes everything, including your relationships with people. When you find your authentic self, those who loved your mask are disappointed. you may end up alone, but you don’t need to stay alone. While it’s painful to sever old connections, it’s not a tragedy. it’s an opportunity. Now, you can find people who understand the importance of looking for truth and being authentic. Now you can find people who want to connect deeply, like you’ve always wanted to, instead of constant small talk and head games. Now you can have real intimacy. Now, you can find your tribe.

Those who seek to listen to their own inner voice forget to listen to the judgment of others.

Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door.

To persevere is one thing, but to push on ignoring your intuition is something quite different. Self-awareness is the practice of learning the difference.

No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. Youre trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call.

Peace is life. Love is life. No river holds a grudge against a rock in its path. No leaf refuses to blow in the breeze. No plant denies water or sunshine. We, as human beings, have the gift of self-awareness, but this gift quickly turns to self-destruction if we do not learn to use it. We must learn to turn our minds towards the peace and love that we are flowing within at any given moment. This is the key to serenity. This is The Love Mindset.

Some journeys, we must take alone. The caterpillar does not judge itself for craving the cocoon. Do not fear the isolated path. There, you will not be lonely. You will meet yourself.

The greatest freedom in this world is a sense of self detached from appearances so that we may sacrifice today’s comforts for tomorrow’s opportunities.

It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else.

Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.

Whether something is wonderful or horrible, the most harmful thought we can think is “Will this last forever?

Whatever you do, it will be a path. Life does not work like a light switch - on/off, fat/skinny, miserable/happy, crazy/sane. All things take time, patience, and practice. Anyone who tells you different is profiting off your fearful ignorance of the truth.

To maintain any degree of sanity, we must believe that everything is interconnected on some level and to experience that level fully once in a while.

The ultimate barrier against love is the barrier of the constructed self.

Love, happiness, peace - these are not final destinations. They are in every moment, every breath, everything.

Trying to keep up appearances is a signal of decay on the inside. Beware shallow living—in yourself and in others. It is only in the depths that life can thrive.

Looking with eyes of love is about not only looking, but seeing.

I am happiest when I clear my mind and allow the world around me to reteach me what I thought I already knew.

Being happy where you are does not mean that you must unquestioningly accept parts of your environment that dont serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that.

Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won’t be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity.