Quotes by Shana Cox

“We could begin better, we could be better. Then again you could always be better. Theres always room for improvement, and were working on that.”

“It was a little bit different because Im not used to running the race. Each race is different in terms of strategy. The night before, my coach and I went down a race strategy and we talked about it before I ran. I kept that in my mind while I was running and I pretty much just stuck to it to get to my goal time.”

“It gives me motivation because I know where I need to be. Im hungry.”

“I was happy to get it out of the way, a lot of times it can be stressful to have that. Now I can concentrate on other things like improving my race.”