Quotes by Nanette Mathews

Have the courage to rise from the challenges of life like a phoenix from the flames or youll get lost in the ashes of despair, pain, and regret.

Even small positive shifts in thinking, create huge results if you are consistent in your efforts

Life is not a race....Everyone can win, so stop going around in circles.

Discover a deep, healthy love for yourself....Relationships are meant to complement your life not complete it. If youre unable to bring a healthy sense of self-love into them you will always be seeking validation and end up disappointed by your expectations of others.

If you have to chase, beg, or plot for love....It will run away at the next best offer.

My get-up-and-go often leaves without me.

Just when you think you know.....you dont know.

Look for the why behind your feelings of hurt and pain because they signal where we should make some changes.

Where our thoughts dwell, so becomes our reality. Choose wisely!

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Sure, Ive had times it was hard to meditate....But even then I still end up being more calmly agitated.

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Keep Calm and Find Your Zen-ity

When you want the light, its always there for you to find - Search inside for all the good.

Forgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues that are holding us down.

How do we change the world? By sending out a ripple of love that will affect one person at a time.

Be the love the world needs. Think and act from your heart.

Ignite the fire of loving kindness in your soul, fuel that fire with understanding and compassion for others, and start a bonfire of love worldwide.

Mindfulness isnt about ridding yourself of thoughts. Its more about being aware and letting those thoughts pass through you, so you can see what if any value they have for you. Thoughts are an illusion but some of them are enlightening.

Just remember life is all an illusion.....its your creation and you can dismantle it and re-create at will.