Quotes by Miya Yamanouchi

You can always evaluate a mans character by the way he speaks about his ex girlfriends and other women. When entering a new relationship or getting close with a new guy, make sure you take notice of the language he uses when referring to other girls

Making someone feel obligated, pressured or forced into doing something of a sexual nature that they dont want to is sexual coercion. This includes persistent attempts at sexual contact when the person has already refused you. Nobody owes you sex, ever; and no means no, always.

If you ever want to know how a man truly feels about you, do absolutely nothing. Then youll have your answer.

If you notice yourself viewing a potential partner as a work in progress, thats a sign to find someone else.

An abuser isnt abusive 24/7. They usually demonstrate positive character traits most of the time. Thats what makes the abuse so confusing when it happens, and what makes leaving so much more difficult.

Prioritise self-care & incorporate a MINIMUM of 60 mins ME TIME into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.

I see stunning men walking on the street everyday. Some walk shirtless because its hot and they feel more comfortable that way. Do I scream out at them, beep at them or whistle? No, I smile to myself in appreciation of them and drive on by. Why? Because I believe they have the right to go about their lives without me imposing my sexual desire upon them.

Does that new man in your life call his ex a slut, a whore, a bitch, psycho , crazy, a nutter etc etc. Chances are, whatever hes calling his ex right now, hell be calling you when things dont go his way. Be warned.

Stop making someone elses looks your #goals. By all means aspire to be a better version of your current self, but dont glorify others when you yourself are glorious.

Female competition is when you are with a guy you like and you look around, see that youre the prettiest girl in the vicinity and feel a huge sense of relief that theres no one to take the attention away from you. (Female competition is a result of women feeling like their greatest sense of self worth , identity and influence comes from their sexual appeal to men. Many women dont even realise they are feeling this way and its a subconscious thing, but they notice themselves getting jealous when they see other women who they think men would find sexually appealing.)

Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: I wish she wasnt here. -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive.

Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love.

Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event.

You need to be your own cheer squad not your own worst enemy.

When youre having what you feel like is a bad day and then someone comes along out of nowhere and extends to you the simplest of kind gestures, you feel it so deeply within your heart.

Dont use your past history as an excuse to be miserable. Use your past as a testament to show the world just how far you have come.

Dont ever let others impose their self-limiting beliefs on to you. They dont have the courage and spirit that you do.

Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.

Take notice of what thoughts you fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.

Dont underestimate the power of a mind that is made up.