Quotes by Matt Fitzgerald

Confidence is not some nonphysical quality snatched from the spiritual dimension and installed in the mind. It is the feeling that arises when the bodys knowledge of itself is in harmony with a persons dreams.

You dont become a runner by winning a morning workout. The only true way is to marshal the ferocity of your ambition over the course of many day, weeks, months, and (if you could finally come to accept it) years. The Trial of Miles; Miles of Trials.

“His key insight was that yearning, or wishing things were different than they are, is the root of all suffering, and that letting go of this desire is the secret to happiness.”