Quotes by Jayne Hurley

“Many grilled entrees are actually smothered with high-calorie bacon, a creamy sauce or cheese,”

“If youre going to get a steak, make it a sirloin or filet mignon. Theyre the real cut above the rest.”

“A 16-ounce prime rib has four times the fat of one sirloin steak.”

“The kids menus were replicating fast-food menus, except the portions are bigger so the calories and fat content are even higher at the table-service restaurants.”

“The Mediterranean Diet Cookbook.”

“When we went down the salad dressing aisles, we could not find a single Kraft or Hidden Valley salad dressing that had 200 mg of sodium or less in a very modest two tablespoon serving.”