“If you want to improve, be content to be thought foolish and stupid.”
While he permits you to possess it, hold it as
something not your own, as do travelers at an inn.
XII
If you would improve, lay aside such reasonings as these: “If I neglect
my affairs, I shall not have a maintenance; if I do not punish my
servant, he will be good for nothing.” For it were better to die of
hunger, exempt from grief and fear, than to live in affluence with
perturbation; and it is better that your servant should be bad than you
unhappy.
Begin therefore with little things. Is a little oil spilled or a little
wine stolen? Say to yourself, “This is the price paid for peace and
tranquillity; and nothing is to be had for nothing.” And when you call
your servant, consider that it is possible he may not come at your call;
or, if he does, that he may not do what you wish. But it is not at all
desirable for him, and very undesirable for you, that it should be in his
power to cause you any disturbance.
XIII
If you would improve, be content to be thought foolish and dull with
regard to externals. Do not desire to be thought to know anything; and
though you should appear to others to be somebody, distrust yourself. For
be assured, it is not easy at once to keep your will in harmony with
nature and to secure externals; but while you are absorbed in the one,
you must of necessity neglect the other.
XIV
If you wish your children and your wife and your friends to live forever,
you are foolish, for you wish things to be in your power which are not
so, and what belongs to others to be your own. So likewise, if you wish
your servant to be without fault, you are foolish, for you wish vice not
to be vice but something else. But if you wish not to be disappointed in
your desires, that is in your own power. Exercise, therefore, what is in
your power. A man’s master is he who is able to confer or remove whatever
that man seeks or shuns. Whoever then would be free, let him wish
nothing, let him decline nothing, which depends on others; else he must
necessarily be a slave.
“No man is free who is not a master of himself”
IV
Crows pick out the eyes of the dead, when the dead have no longer need
of them; but flatterers mar the soul of the living, and _her_ eyes they
blind.
V
Keep neither a blunt knife nor an ill-disciplined looseness of tongue.
VI
Nature hath given men one tongue but two ears, that we may hear from
others twice as much as we speak.
VII
Do not give sentence in another tribunal till you have been yourself
judged in the tribunal of Justice.
VIII
If is shameful for a Judge to be judged by others.
IX
Give me by all means the shorter and nobler life, instead of one that
is longer but of less account!
X
Freedom is the name of virtue: Slavery, of vice. . . . None is a slave
whose acts are free.
XI
Of pleasures, those which occur most rarely give the most delight.
XII
Exceed due measure, and the most delightful things become the least
delightful.
XIII
The anger of an ape—the threat of a flatterer:—these deserve equal
regard.
XIV
Chastise thy passions that they avenge not themselves upon thee.
XV
No man is free who is not master of himself.
XVI
A ship should not ride on a single anchor, nor life on a single hope.
XVII
Fortify thyself with contentment: that is an impregnable stronghold.
XVIII
No man who is a lover of money, of pleasure, of glory, is likewise a
lover of Men; but only he that is a lover of whatsoever things are fair
and good.
XIX
Think of God more often than thou breathest.
XX
Choose the life that is noblest, for custom can make it sweet to thee.
XXI
Let thy speech of God be renewed day by day, aye, rather than thy meat
and drink.
XXII
Even as the Sun doth not wait for prayers and incantations to rise, but
shines forth and is welcomed by all: so thou also wait not for clapping
of hands and shouts and praise to do thy duty; nay, do good of thine
own accord, and thou wilt be loved like the Sun.
XXIII
Let no man think that he is loved by any who loveth none.
XXIV
If thou rememberest that God standeth by to behold and visit all that
thou doest; whether in the body or in the soul, thou surely wilt not
err in any prayer or deed; and thou shalt have God to dwell with thee.
“On the occasion of every accident that befalls you, remember to turn to yourself and inquire what power you have for turning it to use”
As on a voyage when the vessel has reached a port, if you go out to get
water it is an amusement by the way to pick up a shellfish or some
bulb, but your thoughts ought to be directed to the ship, and you ought
to be constantly watching if the captain should call, and then you must
throw away all those things, that you may not be bound and pitched into
the ship like sheep. So in life also, if there be given to you instead
of a little bulb and a shell a wife and child, there will be nothing to
prevent (you from taking them). But if the captain should call, run to
the ship and leave all those things without regard to them. But if you
are old, do not even go far from the ship, lest when you are called you
make default.
VIII.
Seek not that the things which happen should happen as you wish; but
wish the things which happen to be as they are, and you will have a
tranquil flow of life.
IX.
Disease is an impediment to the body, but not to the will, unless the
will itself chooses. Lameness is an impediment to the leg, but not to
the will. And add this reflection on the occasion of everything that
happens; for you will find it an impediment to something else, but not
to yourself.
X.
On the occasion of every accident (event) that befalls you, remember to
turn to yourself and inquire what power you have for turning it to use.
If you see a fair man or a fair woman, you will find that the power to
resist is temperance (continence). If labor (pain) be presented to you,
you will find that it is endurance. If it be abusive words, you will
find it to be patience. And if you have been thus formed to the
(proper) habit, the appearances will not carry you along with them.
XI.
Never say about anything, I have lost it, but say I have restored it.
Is your child dead? It has been restored. Is your wife dead? She has
been restored. Has your estate been taken from you? Has not then this
also been restored? But he who has taken it from me is a bad man. But
what is it to you, by whose hands the giver demanded it back? So long
as he may allow you, take care of it as a thing which belongs to
another, as travellers do with their inn.
XII.
If you intend to improve, throw away such thoughts as these: if I
neglect my affairs, I shall not have the means of living: unless I
chastise my slave, he will be bad.
No man is free who is not master of himself.
IV
Crows pick out the eyes of the dead, when the dead have no longer need
of them; but flatterers mar the soul of the living, and _her_ eyes they
blind.
V
Keep neither a blunt knife nor an ill-disciplined looseness of tongue.
VI
Nature hath given men one tongue but two ears, that we may hear from
others twice as much as we speak.
VII
Do not give sentence in another tribunal till you have been yourself
judged in the tribunal of Justice.
VIII
If is shameful for a Judge to be judged by others.
IX
Give me by all means the shorter and nobler life, instead of one that
is longer but of less account!
X
Freedom is the name of virtue: Slavery, of vice. . . . None is a slave
whose acts are free.
XI
Of pleasures, those which occur most rarely give the most delight.
XII
Exceed due measure, and the most delightful things become the least
delightful.
XIII
The anger of an ape—the threat of a flatterer:—these deserve equal
regard.
XIV
Chastise thy passions that they avenge not themselves upon thee.
XV
No man is free who is not master of himself.
XVI
A ship should not ride on a single anchor, nor life on a single hope.
XVII
Fortify thyself with contentment: that is an impregnable stronghold.
XVIII
No man who is a lover of money, of pleasure, of glory, is likewise a
lover of Men; but only he that is a lover of whatsoever things are fair
and good.
XIX
Think of God more often than thou breathest.
XX
Choose the life that is noblest, for custom can make it sweet to thee.
XXI
Let thy speech of God be renewed day by day, aye, rather than thy meat
and drink.
XXII
Even as the Sun doth not wait for prayers and incantations to rise, but
shines forth and is welcomed by all: so thou also wait not for clapping
of hands and shouts and praise to do thy duty; nay, do good of thine
own accord, and thou wilt be loved like the Sun.
XXIII
Let no man think that he is loved by any who loveth none.
XXIV
If thou rememberest that God standeth by to behold and visit all that
thou doest; whether in the body or in the soul, thou surely wilt not
err in any prayer or deed; and thou shalt have God to dwell with thee.
If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer, He was ignorant of my other faults, else he would not have mentioned these alone.
If you are able, then, by your own
conversation, bring over that of your company to proper subjects; but if
you happen to find yourself among strangers, be silent.
Let not your laughter be loud, frequent, or abundant.
Avoid taking oaths, if possible, altogether; at any rate, so far as you
are able.
Avoid public and vulgar entertainments; but if ever an occasion calls you
to them, keep your attention upon the stretch, that you may not
imperceptibly slide into vulgarity. For be assured that if a person be
ever so pure himself, yet, if his companion be corrupted, he who
converses with him will be corrupted likewise.
Provide things relating to the body no further than absolute need
requires, as meat, drink, clothing, house, retinue. But cut off
everything that looks toward show and luxury.
Before marriage guard yourself with all your ability from unlawful
intercourse with women; yet be not uncharitable or severe to those who
are led into this, nor boast frequently that you yourself do otherwise.
If anyone tells you that a certain person speaks ill of you, do not make
excuses about what is said of you, but answer: “He was ignorant of my
other faults, else he would not have mentioned these alone.”
It is not necessary for you to appear often at public spectacles; but if
ever there is a proper occasion for you to be there, do not appear more
solicitous for any other than for yourself—that is, wish things to be
only just as they are, and only the best man to win; for thus nothing
will go against you. But abstain entirely from acclamations and derision
and violent emotions. And when you come away, do not discourse a great
deal on what has passed and what contributes nothing to your own
amendment. For it would appear by such discourse that you were dazzled by
the show.
Be not prompt or ready to attend private recitations; but if you do
attend, preserve your gravity and dignity, and yet avoid making yourself
disagreeable.
When you are going to confer with anyone, and especially with one who
seems your superior, represent to yourself how Socrates or Zeno[6] would
behave in such a case, and you will not be at a loss to meet properly
whatever may occur.
When you are going before anyone in power, fancy to yourself that you may
not find him at home, that you may be shut out, that the doors may not be
opened to you, that he may not notice you.
Know you not that a good man does nothing for appearance sake, but for the sake of having done right?
Wherefore in whatsoever place he was, there is was
given him to live happily.
CXXV
Know you not that the thing is a warfare? one man’s duty is to mount
guard, another must go out to reconnoitre, a third to battle; all
cannot be in one place, nor would it even be expedient. But you,
instead of executing you Commander’s orders, complain if aught harsher
than usual is enjoined; not understanding to what condition you are
bringing the army, so far as in you lies. If all were to follow your
example, none would dig a trench, none would cast a rampart around the
camp, none would keep watch, or expose himself to danger; but all turn
out useless for the service of war. . . . Thus it is here also. Every
life is a warfare, and that long and various. You must fulfil a
soldier’s duty, and obey each order at your commander’s nod: aye, if it
be possible, divine what he would have done; for between that Command
and this, there is no comparison, either in might or in excellence.
CXXVI
Have you again forgotten? Know you not that a good man does nothing for
appearance’ sake, but for the sake of having done right? . . .
“Is there no reward then?”
Reward! do you seek any greater reward for a good man than doing what
is right and just? Yet at the Great Games you look for nothing else;
there the victor’s crown you deem enough. Seems it to you so small a
thing and worthless, to be a good man, and happy therein?
CXXVII
It befits thee not to be unhappy by reason of any, but rather to be
happy by reason of all men, and especially by reason of God, who formed
us to this end.
CXXVIII
What, did Diogenes love no man, he that was so gentle, so true a friend
to men as cheerfully to endure such bodily hardships for the common
weal of all mankind? But how loved he them? As behoved a minister of
the Supreme God, alike caring for men and subject unto God.
CXXIX
I am by Nature made for my own good; not for my own evil.
CXXX
Remind thyself that he whom thou lovest is mortal—that what thou lovest
is not thine own; it is given thee for the present, not irrevocably nor
for ever, but even as a fig or a bunch of grapes at the appointed
season of the year.
When a youth was giving himself airs in the Theatre and saying, I am wise, for I have conversed with many wise men, Epictetus replied, I too have conversed with many rich men, yet I am not rich!’.
”
“And these things the best you possess, or have you anything more
precious?”
“What can you mean?”
“I mean that which employs these; which weights all things; which takes
counsel and resolve.”
“Oh, you mean the soul.”
“You take me rightly; I do mean the soul. By Heaven, I hold that far
more precious than all else I possess. Can you show me then what care
you bestow on a soul? For it can scarcely be thought that a man of your
wisdom and consideration in the city would suffer your most precious
possession to go to ruin through carelessness and neglect.”
“Certainly not.”
“Well, do you take care of it yourself? Did any one teach you the right
method, or did you discover it yourself?”
Now here comes in the danger: first, that the great man may answer,
“Why, what is that to you, my good fellow? are you my master?” And
then, if you persist in troubling him, may raise his hand to strike
you. It is a practice of which I was myself a warm admirer until such
experiences as these befell me.
LXV
When a youth was giving himself airs in the Theatre and saying, “I am
wise, for I have conversed with many wise men,” Epictetus replied, “I
too have conversed with many rich men, yet I am not rich!”
LXVI
We see that a carpenter becomes a carpenter by learning certain things:
that a pilot, by learning certain things, becomes a pilot. Possibly
also in the present case the mere desire to be wise and good is not
enough. It is necessary to learn certain things. This is then the
object of our search. The Philosophers would have us first learn that
there is a God, and that His Providence directs the Universe; further,
that to hide from Him not only one’s acts but even one’s thoughts and
intentions is impossible; secondly, what the nature of God is. Whatever
that nature is discovered to be, the man who would please and obey Him
must strive with all his might to be made like unto him. If the Divine
is faithful, he also must be faithful; if free, he also must be free;
if beneficent, he also must be beneficent; if magnanimous, he also must
be magnanimous. Thus as an imitator of God must he follow Him in every
deed and word.
LXVII
If I show you, that you lack just what is most important and necessary
to happiness, that hitherto your attention has been bestowed on
everything rather than that which claims it most; and, to crown all,
that you know neither what God nor Man is—neither what Good or Evil is:
why, that you are ignorant of everything else, perhaps you may bear to
be told; but to hear that you know nothing of yourself, how could you
submit to that?
When any person harms you, or speaks badly of you, remember that he acts or speaks from a supposition of its being his duty. Now, it is not possible that he should follow what appears right to you, but what appears so to himself. Therefore, if he judges from a wrong appearance, he is the person hurt, since he too is the person deceived. For if anyone should suppose a true proposition to be false, the proposition is not hurt, but he who is deceived about it. Setting out, then, from these principles, you will meekly bear a person who reviles you, for you will say upon every occasion, It seemed so to him.....
If, therefore, you stop at this, you will keep the
measure; but if you move beyond it, you must necessarily be carried
forward, as down a precipice; as in the case of a shoe, if you go beyond
its fitness to the foot, it comes first to be gilded, then purple, and
then studded with jewels. For to that which once exceeds the fit measure
there is no bound.
XL
Women from fourteen years old are flattered by men with the title of
mistresses. Therefore, perceiving that they are regarded only as
qualified to give men pleasure, they begin to adorn themselves, and in
that to place all their hopes. It is worth while, therefore, to try that
they may perceive themselves honored only so far as they appear beautiful
in their demeanor and modestly virtuous.
XLI
It is a mark of want of intellect to spend much time in things relating
to the body, as to be immoderate in exercises, in eating and drinking,
and in the discharge of other animal functions. These things should be
done incidentally and our main strength be applied to our reason.
XLII
When any person does ill by you, or speaks ill of you, remember that he
acts or speaks from an impression that it is right for him to do so. Now
it is not possible that he should follow what appears right to you, but
only what appears so to himself. Therefore, if he judges from false
appearances, he is the person hurt, since he, too, is the person
deceived. For if anyone takes a true proposition to be false, the
proposition is not hurt, but only the man is deceived. Setting out, then,
from these principles, you will meekly bear with a person who reviles
you, for you will say upon every occasion, “It seemed so to him.”
XLIII
Everything has two handles: one by which it may be borne, another by
which it cannot. If your brother acts unjustly, do not lay hold on the
affair by the handle of his injustice, for by that it cannot be borne,
but rather by the opposite—that he is your brother, that he was brought
up with you; and thus you will lay hold on it as it is to be borne.
XLIV
These reasonings have no logical connection: “I am richer than you,
therefore I am your superior.” “I am more eloquent than you, therefore I
am your superior.” The true logical connection is rather this: “I am
richer than you, therefore my possessions must exceed yours.” “I am more
eloquent than you, therefore my style must surpass yours.” But you, after
all, consist neither in property nor in style.
XLV
Does anyone bathe hastily? Do not say that he does it ill, but hastily.
Does anyone drink much wine?
“Seek not good from without: seek it from within yourselves, or you will never find it”
“God has entrusted me with myself.”
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
“What concerns me is not the way things are, but rather the way people think things are”
“It is impossible to begin to learn that which one thinks one already knows.”
“All religions must be tolerated... for... every man must get to heaven in his own way.”
“Happiness held is the seed; happiness shared is the flower”
“Some pursue happiness - others create it.”
“Happy are those who dream dreams and are ready to pay the price to make them come true.”
“First learn the meaning of what you say, and then speak.”
“We have two ears and one mouth so that we can listen twice as much as we speak.”
“Kind words can be short and easy to speak, but their echoes are truly endless.”