Quotes by Darrin Zeer

“Travel involves a lot of waiting. I thought, Wow, what a perfect time to do a pose or take a breath. Yoga is so portable.”

“Were in a mode where it feels like theres no free time, but there really is. To live a good life is not about going to a meditation retreat one weekend a year. Its about moment by moment, every day. Youve got to train yourself, train yourself to be calm.”

“If youre just remembering the big picture and youre calm and your body isnt aching, youre going to be much friendlier and looking around and enjoying yourself.”

“When everyone is really busy and feeling stressed out, often the time with your partner is one of the first things to get bumped. Stretching with your loved one turns the tables on the rat race, allowing you both to be in the moment and renewing your connection.”