Quotes by Anthony Joshua

From the neck up is where you win or lose the battle. Its the art of war. You have to lock yourself in and strategise your mindset. Thats why boxers go to training camps: to shut down the noise and really zone in.

Its hard to say I dont like being famous, but how I feel is that I dont see myself as that person. It baffles me that people would want a picture with me.

Am I feminist? I dont know. Im not really sure what that is. I am all up for equality to a certain extent, although in the home, I do feel this is where the mother excels and the man needs to step back a bit. My family is from Nigeria, and this is our culture.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, its good to get up, get the body active, put on your headphones, and just pedal away.

I dont have a preferred religion - Id have to do research. I was born a Christian, but as Ive grown into my own man, I dont attach myself to a religion - 100 per cent, I have faith. Then its locking into what suits me.

Sleeping is like meditation: its good to rest the body but also to shut the mind down for a bit.

I dont have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but Ill try and pack it in because as Im burning so much energy. I have to see food as an energy source.

I know every fight could be my last fight, and if that happens, thats not just a health issue, but Ill be knocked off that kings stool.

Religion is supposed to be a positive thing when you look at the true religions around the world, not the fundamentalists. You always have to go with what your spirit tells you, not what people advise you. Im a man that will always follow my own path.

My mum and dad arent together, but she plays a massive part in my life. We have deep conversations: I tell her where I need support, where I feel shes lacking, and I support her with whatever she needs. I understand she wont be here forever, and I want no regrets.