I do not go to church. I don’t go to Christian church or Jew church or any other church. I don’t go to church at all. Not ever. A perfect Sunday for me is spent drinking green tea while reading the Sunday New York Times. Yikes! Why don’t I just turn in my Al-Qaeda membership form and call it a day? As if that wasn’t bad enough, not only do I not go to church:I don’t believe in God. How can I say the Pledge of Allegiance if I don’t believe in God? How can I spend our American currency which pledges “In God We Trust?” How can I swear to tell the truth, the whole truth, so help me God? Answer: I can’t. It’s a real problem. Don’t get me wrong – I’d like to believe in God. I wish I did, especially if He was the kind of God that thought America was #1. But I don’t, which to many people is the same as not believing in America. Up until recently, I thought those people were lunatics.

But Viv, if I've learned anything at all in the last eight years of my life? It's that people just like to tell themselves stories about where they came from. They can't help themselves. They don't trust the world around them--it's too good for them, or not good enough--so they tell themselves stories about it. They tell themselves an old magician who lives up in the sky made them out of clay and put them here until whenever he makes up his mind to take them out again. Your parents didn't like their creation myth, that's all--it had pain in it, and chaos, and their own parents were ashamed. So they told themselves a story that was at least partially true: about two good people who deserved happy lives. And probably at some point they started to believe that story. But the thing is, really, that it doesn't matter. For your parents or anyone else. It doesn't actually matter where we came from, or where we're going, or when. The only thing that matters is what we have to do while we're here and how well we do it.

Therefore, dear Sir, love your solitude and try to sing out with the pain it causes you. For those who are near you are far away... and this shows that the space around you is beginning to grow vast.... be happy about your growth, in which of course you can't take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don't torment them with your doubts and don't frighten them with your faith or joy, which they wouldn't be able to comprehend. Seek out some simple and true feeling of what you have in common with them, which doesn't necessarily have to alter when you yourself change again and again; when you see them, love life in a form that is not your own and be indulgent toward those who are growing old, who are afraid of the aloneness that you trust.... and don't expect any understanding; but believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.

I wish someone had just told me the truth right up front, as soon as I was old enough to understand it. I wish someone had just said: “Here’s the deal, Wade. You’re something called a ‘human being.’ That’s a really smart kind of animal. Like every other animal on this planet, we’re descended from a single-celled organism that lived millions of years ago. This happened by a process called evolution, and you’ll learn more about it But trust me, that’s really how we all got here. There’s proof of it everywhere, buried in the rocks. That story you heard? About how we were all created by a super-powerful dude named God who lives up in the sky? Total bullshit. The whole God thing is actually an ancient fairy tale that people have been telling one another for thousands of years. We made it all up. Like Santa Claus and the Easter Bunny. “Oh, and by the way … there’s no Santa Claus or Easter Bunny. Also bullshit. Sorry, kid Deal with it.

Sion calls Anne an eel, he calls her a slippery dipper from the slime, and he remembers what the cardinal had called her: my serpentine enemy. Sion says, she goes to it with her brother; he says, what, her brother George? ‘Any brother she's got. Those kind keep it in the family. They do filthy French tricks, like –’‘Can you keep your voice down?’ He looks around, as if spies might be swimming by the boat.‘– and that's how she trusts herself she don't give in to Henry, because if she lets him do it and she gets a boy he's, thanks very much, now clear off, girl – so she's oh, Your Highness, I never could allow – because she knows that very night her brother's inside her, licking her up to the lungs, and then he's, excuse me, sister, what shall I do with this big package – she says, oh,don't distress yourself, my lord brother, shove it up the back entry, it'll come to no harm there.

Faith, hope and charity go together. Hope is practised through the virtue of patience, which continues to do good even in the face of apparent failure, and through the virtue of humility, which accepts God's mystery and trusts him even at times of darkness. Faith tells us that God has given his Son for our sakes and gives us the victorious certainty that it is really true: God is love! It thus transforms our impatience and our doubts into the sure hope that God holds the world in his hands and that, as the dramatic imagery of the end of the Book of Revelation points out, in spite of all darkness he ultimately triumphs in glory. Faith, which sees the love of God revealed in the pierced heart of Jesus on the Cross, gives rise to love. Love is the light—and in the end, the only light—that can always illuminate a world grown dim and give us the courage needed to keep living and working. Love is possible, and we are able to practise it because we are created in the image of God. To experience love and in this way to cause the light of God to enter into the world—this is the invitation I would like to extend with the present Encyclical.

There's this mental illness, right? It's called 'anhedonia.' It means 'without pleasure.' You can look it up, though all you really need to do is look around." She motioned to the door the other women had disappeared through, and to the world at large. "A good deal of people, mostly women, spend their entire lives in this state. It's a sort of half-death. But if you recognize this, you can fix it...You focus on bliss. Small pleasures. Fill your day with as many as you can fit into twenty-four hours. You devote every possible moment not to fulfilling another person-a man-but yourself."-Suzanne"Sounds hedonistic"- Joanna"But once you can do this, you start attracting everyone to you. You dont need compare yourself to some other girl, no matter how young or firm or perky she is.....Trust me. A woman like this, one at her best? We're the color of the world. We're the light and the beauty. So focus on your pleasure, and the man you want can't help but realize...that he may be a prince...but your a goddess.-Suzanne

When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

Remember that every person who you come into contact to on any given day has a story that is probably far more amazing than you will imagine and no one is going to just offer up their entire life's worth of experiences to you because you want them to. It takes time to draw someone's story out from within them. It takes trust. It takes sincerity and dedication. Keep in mind that each and every interaction you have with all those people on a daily basis is a unique opportunity to develop any kind of relationship with that person that the two of you might want to be a part of. It doesn't matter how you meet them or what it is that you do with them. It can be as mundane as waving to them in the morning as they leave their driveway, or it can be as huge as saving someone's life in a moment of uncertainty and sacrifice. Each person has the potential to become a friend or a lover or to simply teach you something important and then slip back into the endless rush of other bodies moving about the planet around us. Don't pass these chances up too often, or you'll get lost in the tide yourself.