Quotes by Kristin Armstrong

The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself with the strongest, finest, most positive people you know.

Circumstances in life often take us places that we never intended to go. We visit some places of beauty, others of pain and desolation.

Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.

When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, its welcome.

Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this home we can access inside ourselves.

I want to be intentional about my freedom - in choosing it, honoring it, and protecting it. One of the best feelings I know is feeling truly free.