Quotes by Karen Salmansohn

Remember: If someones trying to pull you down that means theyre already beneath you.

Do what you can to avoid or neutralize conversations which put people down. Think with your heart.

Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person.

Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth.

Some people only hate you because of the way other people love you.

Do not worry, my sweet one. You have it within you to get yourself where you need to be.

If you dont love yourself its tough to love anything about your life. Appreciating who you are is essential to your happiness.

Beauty is nothing without brains & heart.

My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self-respect my peace my worth.

Your mission: feel good about who you are, what you do, how you think, and how you look--without needing anybodys approval!

Talk to yourself the way youd talk to someone you love. Shush your inner bully. Be your own bestie.

Youre allowed to be sad and angry. Youre not allowed to give up.

For best results, apply regularly.

If someone keeps bringing you down, perhaps its time to get up and leave

I wish that people would stop destroying other people just because they were once destroyed.

Please do not become so hurt by life that when someone loving comes along, or something good happens, you resist allowing the love and joy in.

Embrace your weirdness. Some will adore you. Others wont. But who cares? Worry about loving yourself, not loving the idea of other people loving you.

Dont let your loyalty become your slavery.

You know whats sexy? A person whos been through a life challenge, and comes out with insights, more depth, and a fiery passion to face forward, forward, forward!

Give yourself a break to avoid a breakdown.