Quotes by Ilchi Lee

Thoughts become things through action. The most powerful tool for creating changes in your life is attention and action. No action means no creation.

Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind.

Action is something you do purposefully with attention. If you really want something, you will use as much energy for it, and you will use it through action.

The universe likes change. All that appears solid and substantial is built on the shifting sands of ceaseless transformation on the quantum level. Ironically, that’s the one steady factor about the universe - it is always changing, which means our efforts to change are supported by the very nature of Life.

The only thing you need to be present here and now is your breathing. When you feel your breath, your mind is with your body.

When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles.

Be aware of your breathing and breathe naturally. This will lead you into unity with the great flow of Life, your true nature.

The deeper and slower your breathing becomes, the more space you will create inside you. Eventually, it will become so big that all your thoughts and emotions look trivial in the vastness of your inner space.

By attuning your breathing, you can become one with the natural rhythm of life that flows through you all the time.

You are infinite intelligence, creativity and Energy-Consciousness which gives you the power and wisdom to attain fulfillment and completion in life.

The moment you choose your vision, great confliction comes along. You have confliction even if you dont choose the vision. Our soul grows not by living life within a small confliction, but rather living with big conflictions inside a big vision. A soul with a vision can succeed.

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.

Although we have refined our behavior over many centuries, the basic perception that we are individual beings, separate from the rest of the world, remains unchanged, and so how we relate to the world remains unchanged. Because separation is an illusion, control is also an illusion.

How do we meditate? It is not thinking about the past or future. It starts with being present.

The life I am experiencing, good or bad, is the collective result of the choices I have made, knowingly or unknowingly. When I accept this, I acknowledge that I have the power to create my destiny.

Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around.

When you experience being present, there is no separation between you and other things. If you feel separate, you are already out of the present and returned to your familiar land of names and concepts.

The common factor in all our experiences is wakeful consciousness which turns what happens into an experience or a meaningful reality.

Consciousness is not confined within an individual brain. Otherwise, how can it cause changes in the physical state of things outside the brain?

Consciousness can travel through space or can be present at multiple locations simultaneously. A conscious mind here can create a material change there, and is not limited by time and space or any physical forces.