Quotes by Brittany Burgunder

Everyone holds his or her own key to success and happiness. Its just that sometimes you have to test out a lot of wrong keys first to find the one that fits.

Its amazing how much power a smile holds. Its contagious and brightens peoples day. Its also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Dont be so quick to assume.

The most important progress and success cant be seen. If you can validate yourself internally, then external validation becomes a byproduct.

Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.

Take a chance. Don’t fear change. Life won’t hand you your dreams. Every time a door closes or you let go of something, you will find that there is room for new possibilities to enter. You aren’t saying goodbye. You are saying hello.

I dont have the perfect roadmap drawn out, but I do know which roads Ill never drive down again.

Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.

Recovery doesnt mean putting your life on hold. Recovery means holding on so you can live your best life.

“Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.”

“No one knows your truth but you. If youre secure in yourself, no one and no(thing) can touch you.”

“Hold yourself back, or heal yourself back together. You decide.”