I firmly believe that every six years, a person goes through a serious change. Think about it: At 6, you start school. At about 12, you start hitting puberty. And then it goes on. You start hitting these different mental levels, and people change. I think that's part of the reason the divorce rate is so high.

I do think that you can dress yourself out of a problem. The way that a haircut and a new pair of pants can make you feel is better than any therapist, because when you look in the mirror, you see a different person - you are a different person. It's superficial change that can lead to real change.

“Throughout 150 years of the science of bacteriology, there is no evidence that one species of bacteria has changed into another... Since there is no evidence for species changes between the simplest forms of unicellular life, it is not surprising that there is no evidence for evolution from prokaryotic [i.e., bacterial] to eukaryotic [i.e., plant and animal] cells, let alone throughout the whole array of higher multicellular organisms.”

“We've been changing his style a little bit, trying to get him away from the big guys just hanging on him. He's been working a lot harder on his shots and he may take some lumps before it all comes together, but once he gets into a new rhythm and gets comfortable with his new style, he'll be a lot better off.”

Funny story: I was hanging out with Adam Shankman for Samantha Ronson's birthday, and Lance Bass was there. I don't really know Lance, but he comes over to me and goes, 'Hey, I just wanted to let you know I'm a fan of 'Pretty Little Liars' and I'm rooting for your character.' It was surreal! That's how 'PLL' has changed my life.

“I think it's important to change things up every now and then. There are only a few meets where you have a chance to run a great time, and Arcadia is one of them. I thought this would be a good time for him to get some work in. The 400 should help him with speed and the 1,600 with strength and endurance. Both of those things should help him prepare for next week.”

...young people know very little about themselves and their abilities. When the day comes on which they discover their real strong points and their weaknesses, it is often to late. They have usually been drawn into the current of a particular vocation, and have given too much energy to the preparation for a specific achievement to change the whole life-plan once more. The entire scheme of education gives to the individual little chance to find himself.

There is no path to the future, Fitz. The path is now. Now is all there is, or ever will be. You can change perhaps the next breaths in your life. But after that, random chance seizes you in its jaws again. A tree falls on you, a spider bites your ankle, and all your grand plans for winning a battle are for naught. Now is what we have, Fitz, and now is where we act to stay alive.

The power of a man is like a bull’s charge, while the power of a woman moves aslant, like a serpent seeking its prey. Know the particular properties of your power. Unless you use it correctly, it won’t get you what you want.” His words perplexed me. Wasn’t power singular and simple? In the world that I knew, men just happened to have more of it. (I hoped to change this.)

I decided I wasn’t ready for whatever this is.” He lifted her chin, and kissed her gently, his heart hammering. “I couldn’t risk… what might happen.” “What made you change your mind?” she asked, her lips inches from his. He wrapped her in his arms, pressing her close. “It was a bigger risk if I didn’t take the chance.