I know that I do have influence over the people who watch me, and it's quite a pressure. I have to stay positive, and while I would never use the words 'role model', I am mindful of the responsibilities that come with a substantial viewership.

To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past.

All systems in Pakistan appear to be in a haste to achieve something, which can have both positive and negative implications. Let us take a pause and examine the two fundamental questions: One, are we promoting the rule of law and the Constitution? Two, are we strengthening or weakening the institutions?

The beautiful thing about the NFL season is to see a team come together after they get to know each other in the spring and summer. You then go through adversity together and see how you respond. The teams that can respond in a positive way are the teams that are going to be there in the end.

If you tell your own story to your children - that includes your positive moments and your negative moments, and how you overcame them - you give your children the skills and the confidence they need to feel like they can overcome some hardship that they've felt.

South Korea first allowed women into the military in 1950 during the Korean War. Back then, female soldiers mainly held administrative and support positions. Women began to take on combat roles in the 1990s when the three military academies, exclusive to men, began accepting women.

The principal reason for the universe's poker face is that its constituents are far away. Stars careen through space, and galaxies spin at speeds thousands of times faster than a jet plane. But given their distance, you'd need the patience of Job to notice much change in their appearance or position.

I grew up in a very strong, nuclear family. My father was a sportsman. He represented South Africa in a couple of sports, so he was a very positive person and someone who encouraged you to be your best and give your best with everything that you do.

“Quitting is never an option on the road to success. Find the way forward. If you have a positive mindset and are willing to persevere, there is little that is beyond your reach. The attitude of being ready to work even in the face of challenges and despite odds is what will make all the difference in your life.”

Exercise your creative muscles all the time, either through classes or through other artistic avenues like painting or dancing or even gardening, staying active and being creative so that when opportunities do come up, you are in a position to take advantage of them.