The overarching practice of letting go is also one of gaining resilience and insight.
There's nothing wrong with being shallow as long as you're insightful about it.
We still live in the era in which information is rich and insight is poor.
The man with insight enough to admit his limitations comes nearest to perfection.
Cognitive insight (knowing something) is not like emotional insight (feeling something). It has no psychodynamic effects. It does not affect the narcissist's behavior patterns, or his interpersonal interactions - the products of well entrenched and rigid defense mechanisms.
“Effective questioning brings insight, which fuels curiosity, which cultivates wisdom.”
“Humor brings insight and tolerance. Irony brings a deeper and less friendly understanding.”
“What this document gives us is a rare insight into the imponderable process of decision making.”
When knowledge is put into practice, then through your experience of it, it becomes your insight.
Intelligence is composed mostly of imagination, insight, things that have nothing to do with reason.