As a rule, we don't like to feel to sad or lonely or depressed. So why do we like music (or books or movies) that evoke in us those same negative emotions? Why do we choose to experience in art the very feelings we avoid in real life?Aristotle deals with a similar question in his analysis of tragedy. Tragedy, after all, is pretty gruesome. […] There's Sophocles's Oedipus, who blinds himself after learning that he has killed his father and slept with his mother. Why would anyone watch this stuff? Wouldn't it be sick to enjoy watching it? […] Tragedy's pleasure doesn't make us feel "good" in any straightforward sense. On the contrary, Aristotle says, the real goal of tragedy is to evoke pity and fear in the audience. Now, to speak of the pleasure of pity and fear is almost oxymoronic. But the point of bringing about these emotions is to achieve catharsis of them - a cleansing, a purification, a purging, or release. Catharsis is at the core of tragedy's appeal.

I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments.

Some people think they can find satisfaction in good food, fine clothes, lively music, and sexual pleasure. However, when they have all these things, they are not satisfied. They realize happiness is not simply having their material needs met. Thus, society has set up a system of rewards that go beyond material goods. These include titles, social recognition, status, and political power, all wrapped up in a package called self-fulfillment. Attracted by these prizes and goaded on by social pressure, people spend their short lives tiring body and mind to chase after these goals. Perhaps this gives them the feeling that they have achieved something in their lives, but in reality they have sacrificed a lot in life. They can no longer see, hear, act, feel, or think from their hearts. Everything they do is dictated by whether it can get them social gains. In the end, they've spent their lives following other people's demands and never lived a life of their own. How different is this from the life of a slave or a prisoner?

It is hard to feel affection for something as totally impersonal as the atmosphere, and yet there it is, as much a part and product of life as wine and bread. Taken all in al, the sky is a miraculous achievement. It works, and for what it is designed to accomplish it is as infallible as anything in nature. I doubt whether any of us could think of a way to improve on it, beyond maybe shifting a local cloud from here to there on occasion. The word 'chance' does not serve to account well for structures of such magnificence...We should credit it for what it is: for sheer size and perfection of function, it is far and away the grandest product of collaboration in all of nature.It breathes for us, and it does another thing for our pleasure. Each day, millions of meteorites fall against the outer limits of the membrane and are burned to nothing by the friction. Without this shelter, our surface would long since have become the pounded powder of the moon. Even though our receptors are not sensitive enough to hear it, there is comfort in knowing the sound is there overhead, like the random noise of rain on the roof at night.

Killing a bunch of Jihadis may be morally justified, to save humanity from their wrath, but it won't terminate Jihad for long. Jihad or Holy war would keep festering one way or another, until religious fundamentalism is eradicated from the human society. Until the whole humanity learns to scrutinize its most revered scriptures with the sharp tool of reasoning, Jihad will keep on striking over the world. If one does not have the basic conscientious capacity to refute the primitive textual verses of the scriptures that demand one to kill or torture another being for holding a different belief system than one's own, then that entity is no being of the civilized human society, it is merely a pest from the stone-age. No Quran, no Bible, no Gita, no Cow, is greater than the human self. There shall be hope for harmony and peace in the world, only when fundamentalism is destroyed forever. Harmony is not a luxury, it is an existential necessity of the species. And to achieve it, if a hundred Bibles have to be sacrificed, then be it. But for no Bible, Quran or Gita, can harmony be compromised.

Don't panic. Midway through writing a novel, I have regularly experienced moments of bowel-curdling terror, as I contemplate the drivel on the screen before me and see beyond it, in quick succession, the derisive reviews, the friends' embarrassment, the failing career, the dwindling income, the repossessed house, the divorce . . . Working doggedly on through crises like these, however, has always got me there in the end. Leaving the desk for a while can help. Talking the problem through can help me recall what I was trying to achieve before I got stuck. Going for a long walk almost always gets me thinking about my manuscript in a slightly new way. And if all else fails, there's prayer. St Francis de Sales, the patron saint of writers, has often helped me out in a crisis. If you want to spread your net more widely, you could try appealing to Calliope, the muse of epic poetry, too.

Did I help someone to realize a dream they thought they'd lost? Did I listen when someone told me the reward is worth the cost? Did I praise someone for their efforts and encourage someone toward their dreams? Did I help someone to understand the end never justifies the means? Did I make someone laugh and smile when they would much, rather frown? Was I the one who picked them up when everyone put them down? Am I, the one they confide in and know their conversations secure? Did I provide them with someone to trust in knowing their friendship will always endure? Am I humble and constantly striving to become more than I was yesterday? Did I focus on the successes of others and follow through with all that I say? If I constantly strive to become the one who can say I did to did I's. Then my life is fulfilled, knowing I have achieved life's greatest prize.

If the history of the last century taught us the dangers of empowering governments to determine genetic “fitness” (i.e., which person fits within the triangle, and who lives outside it), then the question that confronts our current era is what happens when this power devolves to the individual. It is a question that requires us to balance the desires of the individual— to carve out a life of happiness and achievement, without undue suffering— with the desires of a society that, in the short term, may be interested only in driving down the burden of disease and the expense of disability. And operating silently in the background is a third set of actors: our genes themselves, which reproduce and create new variants oblivious of our desires and compulsions— but, either directly or indirectly, acutely or obliquely, influence our desires and compulsions. Speaking at the Sorbonne in 1975, the cultural historian Michel Foucault once proposed that “a technology of abnormal individuals appears precisely when a regular network of knowledge and power has been established.” Foucault was thinking about a “regular network” of humans. But it could just as easily be a network of genes.

This kindness, this stupid kindness, is what is most truly human in a human being. It is what sets man apart, the highest achievement of his soul. No, it says, life is not evil!This kindness is both senseless and wordless. It is instinctive, blind. When Christianity clothed it in the teachings of the Church Fathers, it began to fade; its kernel became a husk. It remains potent only while it is dumb and senseless, hidden in the living darkness of the human heart – before it becomes a tool or commodity in the hands of preachers, before its crude ore is forged into the gilt coins of holiness. It is as simple as life itself. Even the teachings of Jesus deprived it of its strength.But, as I lost faith in good, I began to lose faith even in kindness. It seemed as beautiful and powerless as dew. What use was it if it was not contagious?How can one make a power of it without losing it, without turning it into a husk as the Church did? Kindness is powerful only while it is powerless. If Man tries to give it power, it dims, fades away, loses itself, vanishes.

Legacies are not just for legends. Whether a million people know your name, or only one person does, you still have the right to leave your mark on the world, even if it’s only in your tiny corner of it, in the tiniest of ways.Not all of us will achieve great heights and feats. Most of us will never leave our hometown or country, let alone conquer Everest. And you know what? That’s okay. Because real life is what happens in between moments of greatness. It’s the little things that at the end of it all, you realize were greater than the sum of their parts. It’s the amount of times you laughed, or cried, danced, sang, created, inspired, and made someone smile.The best kind of legacies are the ones that are unseen. You’ll never fully be able to measure the effect of a smile or a kind word, but I promise you, the most whispered phrase can send a shockwave around the world that lasts for centuries, or even an eternity.