Don’t be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that’s important to you! You are NOT a victim! Don’t even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you’ve done!

Yet man dies not whilst the world, at once his mother and his monument, remains. His name is lost, indeed, but the breath he breathed still stirs the pine-tops on the mountains, the sound of the words he spoke yet echoes on through space; the thoughts his brain gave birth to we have inherited to-day; his passions are our cause of life; the joys and sorrows that he knew are our familiar friends--the end from which he fled aghast will surely overtake us also!Truly the universe is full of ghosts, not sheeted churchyard spectres, but the inextinguishable elements of individual life, which having once been, can never die, though they blend and change, and change again for ever.

Sorry,ʺ she said, her face shining with joy when she saw me. ʺShould have put a sock on the door. Didnʹt realize things were getting hot and heavy.ʺʺNo avoiding it,ʺ I said lightly, clasping Dimitriʹs hand. ʺThings are always hot with him around.ʺDimitri looked scandalized. Heʹd never held back when we were in bed together, but his private nature wouldnʹt let him even hint about such matters to others. It was mean, but I laughed and kissed his cheek.ʺOh, this is going to be fun,ʺ I said. ʺNow that everythingʹs out in the open.ʺʺYeah,ʺ he said. ʺI got a pretty ‘funʹ look from your father the other day.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

Let him who thinks war is a glorious, golden thing, who loves to roll forth stirring words of exhortation, invoking honour and praise and valour and love of country … Let him but look at a little pile of sodden grey rags that cover half a skull and a shin-bone and what might have been its ribs, or at this skeleton lying on its side, resting half crouching as it fell, perfect that it is headless, and with the tattered clothing still draped round it; and let him realize how grand and glorious a thing it is to have distilled all youth and joy and life into a fetid heap of hideous putrescence! Who is there who has known and seen who can say that victory is worth the death of even one of these?

Let us seek the respite where it is—in the very thick of battle. For in my opinion, and this is where I shall close, it is there. Great ideas, it has been said, come into the world as gently as doves. Perhaps then, if we listen attentively, we shall hear, amid the uproar of empires and nations, a faint flutter of wings, the gentle stirring of life and hope. Some will say that this hope lies in a nation; others, in a man. I believe rather that it is awakened, revived, nourished by millions of solitary individuals whose deeds and works every day negate frontiers and the crudest implications of history. As a result, there shines forth fleetingly the ever threatened truth that each and every man, on the foundation of his own suffering and joys, builds for all.

Vasudeva listened with great attention. Listening carefully, he leteverything enter his mind, birthplace and childhood, all that learning,all that searching, all joy, all distress. This was among theferryman's virtues one of the greatest: like only a few, he knew howto listen. Without him having spoken a word, the speaker sensed howVasudeva let his words enter his mind, quiet, open, waiting, how hedid not lose a single one, awaited not a single one with impatience,did not add his praise or rebuke, was just listening. Siddhartha felt,what a happy fortune it is, to confess to such a listener, to burry inhis heart his own life, his own search, his own suffering.

The people in the hospital had been struck by her calm and the number of questions she had asked. They hadn't appreciated her inability to understand something quite obvious – that Tolya was no longer among the living. Her love was so strong that Tolya's death was unable to affect it: to her, he was still alive.She was mad, but no one had noticed. Now, at last, she had found Tolya. Her joy was like that of a mother-cat when she finds her dead kitten and licks it all over.A soul can live in torment for years and years, even decades, as it slowly, stone by stone, builds a mound over a grave; as it moves towards the apprehension of eternal loss and bows down before reality.

We don’t know how to feel with conscience. Ideas like integrity or devotion remain abstract, theoretically correct and good, but lacking the ability to produce immediately fulfilling emotions or sensations. What I mean by learning to think emotionally and physiologically is rediscovering the visceral joy of investing in what we already love, the kind of unquestioned spiritual relentlessness we had as kids. As adults, that demands an internal dialogue through which we transpose the search for pleasure onto a platform that is in harmony with our conscience and real responsibilities. We find the pleasure in applied conscience. That’s a lot easier than it sounds. Basically, it’s about recognizing and feeling passion for what we really want to do in our lives.

I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morning. 'I think if you are an intensely religious believer, as soon as you wake up, you thank God for another day. And you try to do God’s will. For a nontheist like myself, but who is a Buddhist, as soon as I wake up, I remember Buddha’s teaching: the importance of kindness and compassion, wishing something good for others, or at least to reduce their suffering. Then I remember that everything is interrelated, the teaching of interdependence. So then I set my intention for the day: that this day should be meaningful. Meaningful means, if possible, serve and help others. If not possible, then at least not to harm others. That’s a meaningful day.