A lifetime of memories does not provide empirical proof of the value of living. No one memory has a quantifiable value to anyone expect the holder of the memory. Parenting in large part consists of creating positive memories for children. An accumulation of a lifetime of memories does create a musical score that we can assess from an artistic if not scientific perspective. Each happy memory generates a beat of minor joy that when strung together form the musical notes demarking a person’s prosodic inner tune.

I didn't want to believe that killing was deep inside of me. I didn't want to think about the part of me that took a dark joy in gathering all the power it could and using it as I saw fit, everything else be damned. There was power to be had in hatred, too, in anger and in lust, in selfishness and in pride. And I knew that there was some dark corner of me that would enjoy using magic for killing—and then long for more. That was black magic, and it was easy to use. Easy and fun. Like Legos.

I honestly wish I could believe that things will end perfectly with one big bright happy ending. But these last few days have taught me that life isn't made up of shiny moments. Life is hard; it's gritty. One day you are filled with joy and the next, you are crawling through the muddy trenches with no inkling of when you might be able to climb your way back up again. ~Willow Mosby (Exposing ELE)

For action, whatever its immediate purpose, also implies relief at doing something, anything, and the joy of exertion. This is the optimism that is inherent in, and proper and indispensable to action, for without it nothing would ever be undertaken. It in no way suppresses the critical sense or clouds the judgment. On the contrary this optimism sharpens the wits, it creates a certain perspective and, at the last moment, lets in a ray of perpendicular light which illuminates all one's previous calculations, cuts and shuffles them and deals you the card of success, the winning number.

The soul of us is never confused about why it is here.It only asks us to wake up and see the breadcrumb clues it has been leaving all along.It asks us to have courage to face the wounds we have been hiding, allow it to heal them and untangle the heavy, snarled patterns.Because the soul of us has no doubt whatever that it can and, if we allow it to express fully, can live a life of such power and joy through us that our human selves will be astonished.

Because even if you spend your life chasing the immaterial, listening to the most exquisite classical music and getting drunk off of stunning vistas of mountains and waterfalls, all of it isn't worth a dime if you aren’t sharing it with someone. Everything amounts to that. True, we must experience most things in solitude to grow, create, destroy and grow again, but our pleasure and joy reaches a threshold in isolation. It is the worst thing to become an island. One must become the whole world.

And I'm hoping there's some larger truth about suffering here, or at least my understanding of it - although I've come to realize that the only truths that matter to me are the ones I don't, and can't, understand. What's mysterious, ambiguous, inexplicable. What doesn't fit into a story, what doesn't have a story. Glint of brightness on a barely-there chain. Patch of sunlight on a yellow wall. The loneliness that separates every living creature from every other living creature. Sorrow inseparable from joy.

We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our own choices, we do not struggle taking responsibility for what is not ours to be responsible for. When we choose to be happy our joy works like a lighthouse. The lighthouse does never guide ships to its own light. It always leads them to the safe harbour. Yet it is their choice, whether they want to follow the light or something else.

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light.

Frederick expected that he would have felt spasms of joy; but the passions grow pale when we find ourselves in an altered situation; and, as he no longer saw Madame Arnoux in the environment wherein he had known her, she seemed to him to have lost some of her fascination; to have degenerated in some way that he could not comprehend—in fact, not to be the same. He was astonished at the serenity of his own heart./... sentimentele slăbesc cînd le schimbi locul...