I watched the colored lights and sparkles coming off of Sebastian in the dark water, as the ocean began the process of rebuilding his tail. I longed to join him in the water, to wrap my arms around him and let him carry me under the sea; but I wasn't ready. For him, the ocean was a home; for me it was death. Without being able to transform, the ocean depths would suffocate me, the pressure collapse my bones and flesh.

When you see me in a scarf you may think “Oh, she went to some trouble there.” But no, when I wear a scarf it means "this grey blouse was unwrinkled and those mocha pants make my behind look fine and voila I have a vivid grey and brown silk scarf which means I have transformed self from bone lazy to coordinated accessory maven.(Maid in Waiting publish date June 2014)

is a way for anger to come out as an energy you let loose and away. The trick is to give it a form, and not a human target. The trick is to transform rage. When I watch Andy work the heavy bag, or work his body to drop doing mixed martial arts, I see that anger can go somewhere - out and away from a body - like an energy let loose and given form. Like my junk comes out in art.

In this world, there is no absolute good, no absolute evil," the man said. "Good and evil are not fixed, stable entities, but are continually trading places. A good may be transformed into an evil in the next second. And vice versa. Such was the way of the world that Dostoevsky depicted in The Brothers Karamazov. The most important thing is to maintain the balance between the constantly moving good and evil. If you lean too much in either direction, it becomes difficult to maintain actual morals. Indeed, balance itself is the good.

Memoir writing draws on all aspects of who we are, body, mind and soul. We are challenged to dig deep, to remember, and once again inhabit the skin of who we were and what we have learned. Writing memoir is an act of testimony, witnessing, healing. When you write a memoir, you draw upon layers of your consciousness and discover your true nature, your essential self, and are transformed the process.” Linda Joy Meyer

Writing a memoir is a holistic method of learning and healing by placing responsibility for personal transformation on the spiritual authority of the self. Writing a person’s life story is useful to gain a comprehensive understanding regarding a person’s maturation, distinctive stages of personal development, and the influences provided by their family and society. The writing processes also serves as a catharsis for painful personal events that a person seeks to integrate into their transmuting being. Writing our personal story, we discover new dimensions of our being.

If a functional gene becomes a pseudogene, its product will no longer be available to the biochemical pathways in which it formerly participated. The transformation of a gene to a pseudogene will not have catastrophic consequences if the biochemical pathways in which its product formerly participated are redundantly complex—other products can take over the role of the missing product. Perhaps not as efficiently, but efficiency is something that can be improved by selection. In this way, redundant scaffolding can be reduced, ultimately to the point where a system or pathway is irreducibly complex.

Give An African Child Or Adult A Enabled Environment And Proper Facilities Like In The West And See The Many Great Wonders That Would Be Manifested Through This Often Criticized Race. In My Own Case I Was More Fortunate, But Later Transformed From A Soft Heart Person To A Very Stubborn And Stone Heart Person To Enable Me Push On Through. All Those Who Knew Me Could Tell You Of Me Very Well Home And Abroad.

During his hajj, Malcolm [Malcolm X] fell into a new Islam with the same blind faith that he had given to Elijah. Since he lived just a year after his hajj, Mecca became the neatly presented and cinema-friendly conclusion to his lifelong thread of transformations: but he finally found the Truth and then Allah took him home. But if he lived longer, I think he would have called out the Arabs.

There's a hum that happens inside my head when I hit a certain writing rhythm, a certain speed. When laying track goes from feeling like climbing a mountain on my hands and knees to feeling like flying effortlessly through the air. Like breaking the sound barrier. everything inside me just shifts. I break the writing barrier. And the feeling of laying track changes, transforms, shifts from exertion into exultation.