So, the rationale of having written this book is to say an inspiring word to a lot of people who are hurting, crying and sounding defeatist, an inspiring word to millions of people who are living in pain and indigence. I wrote it for a young chap who hopes there is no life after death so that he can finally rest, for a dejected ailing woman who thinks God enjoys torturing her and for some hopeless lad who threatens his friends he’d shoot himself. I wrote it for them and for myself.

People who are depressed at the thought that all our motives are selfish are [confused]. They have mixed up ultimate causation (why something evolved by natural selection) with proximate causation (how the entity works here and now). [A] good way to understand the logic of natural selection is to imagine that genes are agents with selfish motives. [T]he genes have metaphorical motives — making copies of themselves — and the organisms they design have real motives. But they are not the same motives. Sometimes the most selfish thing a gene can do is wire unselfish motives into a human brain — heartfelt, unstinting, deep-in-the-marrow unselfishness. The love of children (who carry one's genes into posterity), a faithful spouse (whose genetic fate is identical to one's own), and friends and allies (who trust you if you're trustworthy) can be bottomless and unimpeachable as far as we humans are concerned (proximate level), even if it is metaphorically self-serving as far as the genes are concerned (ultimate level). Combine this with the common misconception that the genes are a kind of essence or core of the person, and you get a mongrel of Dawkins and Freud: the idea that the metaphorical motives of the genes are the deep, unconscious, ulterior motives of the person. That is an error.

For the first time I was beginning to discern a God whom I actually wanted to live for. I was beginning to discover the motivation of Paul when he proclaimed, “Christ’s love compels us” (2 Cor. 5: 14). All my life I’d tried to be good to avoid hell, or the ugly-stick flogging, or my stepmother’s beatings with a two-by-four. But while most people would undoubtedly be better at behaving well with these frightful motivations than I ever was, no one could ever be transformed by these sorts of motivations. Threatening motivations address behavior, but they can never transform our identity. They motivate people to change as a means of protecting themselves, but for this reason they can never move us beyond ourselves to become someone fundamentally different from who we currently are. And threatening motivations can certainly never transform us into people with an other-oriented, self-sacrificial, loving character. Only a motivation that is anchored in love can do this.

I'm inspired by the people I meet in my travels--hearing their stories, seeing the hardships they overcome, their fundamental optimism and decency. I'm inspired by the love people have for their children. And I'm inspired by my own children, how full they make my heart. They make me want to work to make the world a little bit better. And they make me want to be a better man.

My inspiration comes from so many things, it is hard to give credit to one. I find music of all kinds to be a great inspiration. A melody or a lyric can fire my imagination. Exercise is another. Endorphins fuel my thoughts - I tend to work out scenes and dialogue when I am exercising. Reading is also a great inspiration.

“We asked them how motivated are you to stay off drugs, how much are you craving drugs, how likely is it that you may use drugs. Women who got incentives were more motivated.”

“We found that while both types of home-based counseling resulted in individuals quitting smoking or making positive strides towards quitting, those in the motivational enhancement group outperformed the standard care group in every measure.”

“I was reminded all over again of how powerful and passionate he was in his beliefs about integrity and public service, and how deeply inspiring he was to people who he came into contact with him as I did,”

“Microsoft has a tremendous amount of patience, which can be inspiring or distressing, depending on your point of view, ... they will have waited so long for so little and have been willing to spend a long, long time in the red.”

“We know how difficult it is and we don't blame the smoker, but we do want to have messages out there that are motivational and get people sort of going on the track of try and try again until they succeed (in quitting smoking),”